a healthy soup using ragi (finger millet) and some chopped vegetables which is perfect for weight loss, diabetes. Millet is a wonderful gluten-free grain which is widely cultivated and used in India. Like quinoa and amaranth, millet is actually a seed …
French Beans
Quinoa Veggie Upma (Vegan & Gluten free)
Indian traditional breakfast, upma using the super-food Quinoa and some winter vegetables Wait, what is actually Quinoa ? It is pronounced as ‘kinuwa’, ‘keenwah’ etc. Quinoa is actually grain-like, but it is technically not a grass like rice, wheat. So it is …
Vegan Kasoi Bwtwi | Beans & Tofu stir fry – a Tripura delicacy
a simple side dish using tofu and french beans which is the vegan version of Kasoi Bwtwi from Tripura cuisine Tripura state and its cuisine : Tripura is one of the seven sister hills of north-east India and surrounded by …
French Beans Fry in Mustard Paste
Winter is all around here in India. Well, nothing can beat fresh french beans straight from the garden 😉. These are so easy to grow and highly productive as well. French bean is one of the most popular and widely grown …
Poha Upma / Aval Upma / Vegetable Poha Upma / Vegetable Aval Upma
an quick, easy and healthy dish using poha / flattened rice and some vegetables from South Indian cuisine. Poha ? Poha is also called as aval or flattened rice or beaten rice. Basically this is a dehusked rice which is …